MILAN: GYM WORK, TECHNIQUES AND TACTICS

Published on: 08 January 2019

Another morning training session for Milan on the pitch at Milanello shortly after 11.30am in preparation for Sampdoria vs AC Milan, the round of 16 of the TIM Cup scheduled for Saturday 12th by 6pm.

Usual warm-up phase began in the gym before stepping unto the central pitch where the team continued the muscle activation phase with a series of exercises between the low-lying obstacles. The goalkeepers performed a specific task under the orders of the trainer, Valerio Fiori. It was then time for the ball to take the stage: some technical exercises using the silhouettes before moving on to a more specific exercise regarding ball possession, with two teams deployed on the reduced field. Coach Gattuso then kicked off the tactical part towards the end before playing a conclusive match on the reduced field. Paquetá also participated in the full training session with the team this morning.

Only one training session in the morning is scheduled: the team on the field by 11.30.

(Photo Getty Images)

www.acmilan.com

Source: legaseriea.it

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